Conscious Relating Retreat
“The purpose of a relationship is not to have another who might complete you,
but to have another with whom you share your completeness.”
What?
We are interconnected beings of nature. Our first relation starts as an embryo with mother and go through various kinds of relation our whole life in form of intimacy, friendship, family, social, professional, ecological, etc. Our relation is an extension or expression of who we are inside. Unconscious relating takes other for granted/ exhausted/ estranged/ entangled / abused and ends up misunderstood, misaligned and wither away without blooming. Conscious loving relating support each other to grow, shine, nourish, align, bloom and express our gifts with truth, love, creativity.
What we lean and experience in this retreat?
- Experiential process of Relation Healing & Transformation with Awareness, Love, Conscious Communication & Growth
- Understand & bring light to unconscious patterns, beliefs, assumptions, projections & shadows in relating
- Discover your attachment styles, stages, childhood influences
- Explore Co-dependency, Inner Child, Inner Parent, Inner Adult dynamics and open new possibilities with interdependence
- Learn, Accept, let go & heal unconscious unloving unhealthy entanglements with Love, Forgiveness & Gratitude
- Feel & Communicate healthy boundaries, consent and connect with dignity
- Explore needs of relating and how to manifest: Stability & Safety, Flow & Enjoyment, Boundaries & Power, Trust & Love, Truth & Expression, Insight & Clarity, Oneness & Freedom
- Learn to connect, communicate the observations, needs, feelings, requests in conscious compassionate manner without loosing content in emotional charge
- Essential tools from yoga, zen, tantra, psychology, nature, presence
- Effective Exercises, Meditations & Healing processes to integrate in daily life involving body-mind-emotions-energy-spirit
- Nurturing relation garden with Love and Presence supporting each other to grow, bloom, express our gifts
Who can join this retreat?
o Suitable for single and couples,
o Suitable for beginners and experienced
o Suitable for people want to be alive with love, freedom, peace, health & bliss in life and share conscious loving relating
What tools we use ?
- Loving Presence
- Active & Silent Meditations
- Awareness Exercises
- Breathwork
- Family Constellation
- Energetic Movements
- Yogic practices
- Tantric practices
- Psychosomatic Healing processes
- Chakra meditations
- Unconditional sharing
- Non-violent Communication
- Creative Visualization & Expression
- Conscious Ceremonies
- Natural Element Connections
- Opening to Divine Grace
Can I bring a partner who I have issue with and can they be fixed?
Sure, you can come with a partner.
But, focus on your inner journey and give space for the partner to discover their own without any intrusion. We are not here to fix someone but to heal naturally and open from our end with love and awareness.
Can I just come as an observer?
No, come to fully participate and dive in with totality, openness and presence.
Is it safe practices?
Yes, it’s a safe, trusting, confidential, supportive and meditative space to heal and expand respecting each one’s boundaries. There could be active practices which need physical, emotional, mental and energetic strength and involvement.
What to bring ?
o Open mind, heart and body 🙂
o Loose and comfortable clothing
o White and Maroon robes
o Bring your own shawl/ sarong
o Bring your creativity, music instruments, songs, poems to share
Retreat Schedule
First Day |
In between Days |
Last Day |
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6:30 |
Morning Meditation |
6:30 |
Morning Meditation |
||
9:30 |
Session |
9:30 |
Session |
||
11:00 |
Tea break |
11:00 |
Tea break |
||
11:30 |
Session |
11:30 |
Completion Session |
||
13:00 |
Lunch |
13:00 |
Lunch |
||
15:00 |
Session |
||||
17:00 |
Complete |
16:30 |
Kundalini Meditation |
||
18:30 |
White Robe |
18:30 |
White Robe |
||
20:30 |
Session |
20:30 |
Session |
||
22:00 |
Rest |
22:00 |
Rest |